Aswagandha
Ashwagandha is an important herb in Ayurvedic medicine. In Ayurvedic medicine, ashwagandha is considered a Rasayana. This means that it helps maintain youth, both mentally and physically.
Ashwagandha is an important herb in Ayurvedic medicine. In Ayurvedic medicine, ashwagandha is considered a Rasayana. This means that it helps maintain youth, both mentally and physically.
